Whether we are doing Yoga, Mindfulness or Reflexology together, my aim is to empower you to listen to your intuition and make the right choices for your long term health, well-being and happiness.
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Currently booking for Mindfulness based Yoga classes in Ascot and Chobham - please contact me for more details.
"For a long time it seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. At last it dawned on me that these obstacles were my life. This perspective has helped me to see there is no way to happiness. Happiness is the way. So treasure every moment you have and remember that time waits for no one."
anything about Yoga or Mindfulness please contact Lucy on 07771 773774 or use the email contact form provided.