Lucy Palmer Brown Yoga Therapist, Mindfulness Teacher and Reflexologist
In Ascot and Chobham

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My profile

I have used my Yoga practice to bring harmony into my busy life for nearly 20 years.

A Yoga Therapist and British Wheel of Yoga teacher. I see patients on a one to one basis and teach private and group Yoga classes in Ascot, Chobham and surrounding areas. The British Wheel is the National Governing Body of Yoga and recognised by the Central Council for Physical Recreation (CCPR) and Sport England.

A Relaxation, Meditation and Mindfulness Instructor. I run private sessions and group courses for stress management and to increase awareness of our own body and mind.

A Reflexologist. I practice Reflexology in Ascot, Chobham and surrounding areas. I am an insured member of the Association of Reflexologists.

I am recognised by Embody and Registered with the Complementary and Natural Healthcare Council.

Relevant training
  • British Wheel of Yoga Teaching Diploma
  • Clear Mind Institute - Integrated Yoga Therapist Diploma
  • Relaxation, Meditation & Mindfulness Instructor Diploma
  • MBSR Jon Kabat Zinn Mindfulness based Stress Reduction programme
  • Imperial College London - Mindfulness & Neuroscience
  • Positive Psychology Masterclass
  • PTLLS Teaching certificate
  • Reflexology Diploma
  • Hot stones Reflexology Diploma
  • IST 5 Buddha Family Yoga teachings - Transforming negative emotions
  • IST Yoga for Athletes & Sportspeople
  • IST NLP training for Yoga teachers
  • IST The Yoga Sutras
  • 3 Meditation courses based on the Teachings of Geshe Michael Roach
    The Art of Meditation
    Boost your energy levels with Yoga, Meditation, food and sleep
    Finding out what we were always meant to be, and learning to become it

    Ongoing training – One to one training for my own Meditation and Mindfulness practice and currently training in both CBT Cognitive Behavioral Therapy and Nutrition

  • Please contact Lucy if you would like to discuss further details 07771 773774.

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