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Locations Available
Based in Ascot
Teaches in Surrey & Berkshire
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Other Sessions available * Integrated Yoga Therapy - A personal series of sessions that combine Yoga, Mindfulness & Ayurveda. A way of working with the mind, body, nutrition, lifestyle and personal goals * Group and private Mindfulness classes * Group and private Yoga classes
"For a long time it seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, a debt to be paid. At last it dawned on me that these obstacles were my life. This perspective has helped me to see there is no way to happiness. Happiness is the way. So treasure every moment you have and remember that time waits for no one."
- Souza